Category: Health Fitness

Stevia leaf is a completely natural sweetener. It comes from a bush that grows naturally in Brazil and Paraguay. While people in South America have been using it to sweeten their food and drinks for hundreds of years, it has been widely used in other countries for the past several decades. In 2008, stevia sweetener …

Phen24 is a 24 hour based weight loss supplement. It is an all-natural 2-in-1 supplement that uses a unique approach of different formulations for day and night to help people lose weight. Regular use of Phen24 Day (the Day formulation) helps your body increase your metabolism and suppress your appetite throughout the day. Phen24 Night …

There is a lot of confusion about how and what to eat in this country. That’s not surprising when you consider that a search for nutrition books on Amazon.com returns over 50,000 books! Are there really 50,000 ways to eat? Possibly, but my opinion is that effective nutrition programs tend to have more similarities than …

In the age of coronavirus, we are being asked to respond in ways we never imagined; specifically to isolate yourself…stay home. As we practice self-isolation, we must be vigilant in safeguarding not only our physical health but also our emotional well-being. we must stay healthy and healthy. I can’t think of another way to do …

What is the ketogenic diet? The energy produced in living beings is produced from three types of molecules: carbohydrates, proteins and fats. Here the carbohydrates that is to say glucose is the priority, usually the energy is produced through this method but the ketogenic diet simply invests it and the energy is produced by the …

Stand in line at a local store and look at the person in front of you, then at the person directly behind you. Statistically speaking, one of you is obese. A growing epidemic in the US, obesity rates are skyrocketing not just in adults, but in children as well. Miracle pills, hormone therapy, special shakes, …

At some point in our history, wrinkles were considered a good thing, as they showed that you were mature, wise, and experienced in many life skills. However, our current culture views wrinkles in a completely different light. So different, in fact, that we do everything we can to get rid of them and any other …

There are many ways to cook the “Fu Rong” of the Shrimp Ball Fu Rong dish in different places. People generally use the traditional cooking methods of Beijing and Jiangsu cuisines, which are well known for being exacting in making this dish look white and tender. The dish resembles a hibiscus coming out of water …

When starting a fructose malabsorption diet, you should eat as simple as possible. Give your body time to heal. A simple and delicious recipe, very healing and easy to digest, is steamed fresh spinach and white rice. This is something you will be able to eat every day as long as you keep the portions …