Olive leaf extract protects the cardiovascular system

Before you buy olive leaf extract, you may want to learn a bit about its traditional use and the modern research on this compound. All plants contain active compounds that we call phytochemicals. For people, these compounds can be poisons, nutrients, or drugs. Olive leaves were the first medicines for some cultures.

The tree is native to the coastal area of ​​the eastern Mediterranean region. Due to the tree’s wide range of uses, it has been and is now cultivated in areas that have a Mediterranean or temperate climate, such as South Africa, Chile, Australia, California, Argentina, and New Zealand.

The olive tree and ginkgo biloba are some of the longest-lived plants, with specimens dating back thousands of years. Traditionally, the trees were grown for food and as a medicinal source. Traditional healers used what was available to them. Olive leaf extract was readily available in the Mediterranean. Ginkgo was only found in China. Today, we have the luxury of eating traditional foods and medicines from all over the world.

Modern scientists have shown that some of the active phytochemicals in olive leaf extract have antibacterial, antiviral, and antifungal activity, supporting its traditional use to prevent and treat infections of all kinds. Infections were a common cause of death in ancient times. Today, our biggest concerns are heart disease and cancer. We want to live a long life, but we worry about Alzheimer’s and other degenerative diseases.

When it comes to the heart, olive leaf extract has several benefits. It has been shown to lower blood pressure and increase blood flow to the heart by relaxing the arteries. Helps reduce LDL cholesterol, the bad one. These things are important to protect the health of the cardiovascular system.

When it comes to cancer, preliminary research indicates that it may be helpful in treating or preventing cancer. Polyphenols found in grape skins, green tea, and turmeric have more supporting evidence for cancer prevention and treatment.

When it comes to preventing Alzheimer’s and degenerative diseases, gingko biloba and green tea are likely better options than olive leaf extract. But luckily, we don’t have to choose just one.

There are excellent multi-nutritional supplements on the market that contain basic essential vitamins, minerals, and amino acids, as well as a variety of different plant extracts that have proven benefits for human health. These supplements were specifically designed for people who want to live a long and healthy life.

When shopping for supplements, it pays to compare quality, if possible. It’s not just the dosage, but the type of tablet the manufacturer uses. Some phytochemicals, such as those found in turmeric, are broken down by stomach acid to the point that the body cannot use them. An enteric-coated tablet ensures that the nutrients are released in the upper part of the intestine, where they can enter the bloodstream.

The manufacture must test the purity and potency of the raw ingredients. The phytochemical content varies from one plant to another, depending on its age and growing conditions. An olive leaf extract standardized in at least 20% of the most active compounds is the highest quality.