Do you have to use the slow cooker for healthy cooking? Think again

Slow cooking sounds like a convenient way to cook, especially for those who don’t have time to take care of their food while cooking. Recipes like bone broth, soups, and stews are commonly cooked in slow cookers. All you need to do is put all the ingredients in the slow cooker and let it simmer for hours. At the end of the day, you will find it ready to serve. It’s not convenient? But it comes at a price.

Why Conventional Crock Pots Are Unhealthy

Conventional slow cookers are made primarily of metal or ceramic. They both leach into food as it cooks. These metal toxins react to nutrients in food (food is a biochemical entity) and heat acts as a catalyst. When you keep eating these foods, harmful changes occur in your body’s organs, tissues, and blood. And you should be familiar with how a certain disease sometimes just shows up despite eating healthy – these toxins contribute to it!

Slow cooking destroys nutrients: a scientific investigation

Long hours of cooking even below 220 ° F do a lot of damage to the nutrients. Scientific research conducted on the amino acid lysine found in peanuts showed these results:

Twenty percent were found to be cooked after an hour and a half of exposure to 150 ° F heat. After two and a half hours, 40% was lost. According to World’s Healthiest Foods, most vitamins have less heat stability than this amino acid. Therefore, higher percentage losses can be expected for many vitamins when cooked at 200 ° F for six to eight hours.

Pure Clay Pots – Make Your Slow Cooker Recipes Healthy

Pure clay is a natural material that is non-toxic and inert: food is metal-free and its nutrients remain intact. These unglazed pots are known for their food-safe far infrared heat – it does not destroy the delicate nutrients in food. They are excellent heat retainers – you can cook the same recipes in an easier and healthier way and in half the time.

In essence, the food cooked in these pots turns out to be rich in nutrients, nourishing your body, and keeping deficiencies at bay. Now that it no longer slowly poisons the body with the toxins from marijuana, the immune system works better and prevents health problems. Some have claimed that they can even cure diabetes just by switching to these healthy pots, and why not, only nature can truly heal you and pure clay pots are nothing more than nature’s gifts!