Are There Specific Types of Stones Used in Hand Stone Massages?
Types of Stones Used in Hand Stone Massages
Whether you are experiencing muscle pain, chronic stress or just want to feel refreshed after a long day at work, massage therapy is a great way to relax. In addition to its physical benefits, a hand stone massage can help you relieve mental and emotional stress. A hand stone massage can be beneficial to anyone, but it is especially helpful for those who suffer from arthritis, fibromyalgia or other chronic pain. This type of massage may also reduce blood pressure and increase range of motion, helping your body to heal from injuries.
Hand and Stone is a chain of massage and facial spas in the United States founded in 2004 by John Marco. This company offers a wide variety of massages and facial services at affordable rates and packages, making it possible for any individual to get the treatment they deserve. The company is committed to promoting wellness and providing the best service possible.
In a hand stone massage, the therapist uses hot and cold stones to warm up or relax your muscles. The hot stones are typically basalt, volcanic rocks that retain heat and are naturally smooth. The therapists will use these stones as they perform Swedish massage techniques to help relieve your stress. The stones are placed throughout the massage and are used in a similar manner to their hands, using long strokes, circular movements and kneading.
Are There Specific Types of Stones Used in Hand Stone Massages?
The massage can include additional stones, such as seashells or sandstones, to add texture. These stones may be placed on the back, shoulders or neck for extra comfort. The therapist will use the stones to help ease tension and increase blood flow to the affected area of the body.
After a hand stone massage, it is important to drink lots of water to flush out the toxins and hydrate the skin. It is also recommended to avoid alcohol or caffeine after a massage, as these can interfere with the effects of the treatment. The therapist should also be told if they are sensitive to heat or have a problem with touch.
A massage is a perfect way to unwind after a stressful day, and it can benefit almost everyone. It can lower stress levels, decrease depression and anxiety, promote healthy joints and improve sleep. Studies are ongoing to understand exactly why massage has such a profound effect on the mind and body, but it is believed that this impact has much to do with human touch. The specialized touch of a massage is incredibly healing, and the positive results can last for weeks. The calming warmth of a hand stone massage is the perfect complement to a stressful day. Taking time to enjoy this experience can give you the energy you need to get through your daily tasks. Whether you are feeling stressed out at work, dealing with family or financial issues, or just wanting to treat yourself to a relaxing experience, a hand stone massage is the perfect way to recharge.