How you can have healthy glowing skin in less than 10 days with natural home remedies for pimples!
When it comes to blemishes and acne, the right home remedies for pimples are actually very effective when you are struck by an outbreak. Are you fed up and depressed because you can’t get rid of those beastly spots that plague you?
Are you losing your self-confidence and self-esteem because of them? Well, at least you’re certainly not alone. Unsightly acne blemishes are the curse of most teenagers and some adults as well.
You can help your skin considerably by using some easy-to-find and easy-to-prepare home remedies, as well as following some common-sense tips.
If we are going to deal with this problem, it is good to know what acne pimples are and how they develop in the first place, then we can see three effective home remedies.
Acne vulgaris makes its presence uncomfortably known to you, forming not only pimples, but also blackheads, superficial sebaceous cysts and, if left untreated, skin scarring. They mostly break out anywhere on the face, temples, chest, or back.
Some of the causes are excessive consumption of sugar, fried foods and excess starch. This gives rise to what is known as internal dampness in Chinese medicine, which eventually breaks out in the form of cysts, blackheads, and pimples.
Chronic constipation can be a major contributing factor to the digestive system becoming more clogged, causing toxins to be reabsorbed into the bloodstream.
As the skin is an alternative elimination channel closely linked to the intestines, any constipation can lead the body to use the skin as a secondary outlet for the excretion of toxins, hence the outcrop of pimples and spots that appear on it.
In addition to these, there are the raging hormones of adolescence that add to the clogging of the sebaceous glands.
To make a significant difference, you really need to introduce plenty of fresh fruits and vegetables. With their natural fiber, they help move food through the digestive tract more efficiently and remove waste from the intestine, leaving it cleaner. Cut back on junk food chewing: candy, cakes, chocolate, and other carbohydrate foods that are high in sugar. They clog up your system and have you found that you want to keep eating them?
Eating foods rich in zinc or taking a zinc supplement has often produced dramatic improvement. A good indication of a zinc deficiency is the presence of white spots on the nails. Zinc is excellent, but it is advisable to consult your doctor or a nutritionist for advice not to overdose and deplete the copper in your body.
I have found that the topical use of oatmeal on the affected skin is very effective. Make a paste of fine oatmeal and warm water and spread it on the skin, leaving it as long as possible. This relieves inflammation around the acne area and at the same time helps the body to release its toxins through the pores of the skin, allowing them to ‘breathe’. Daily or weekly use of oatmeal paste can cause a very noticeable improvement. I consider this to be one of the best home remedies for pimples.
There are many simple and effective treatments you can use that are safe and non-toxic, without resorting to some of the more invasive over-the-counter chemical treatments.