Extreme Fat Loss: Weight Loss Surgery Versus Fat Loss Diets

Extreme fat loss can be achieved in a number of different ways. You may choose to exercise more, change your diet, or even have weight-loss surgery. Well, the “in” thing these days seems to be weight loss surgery. There are several types of weight loss surgical procedures available, but the risk factors vary. Come, let’s take a closer look.

On the surgical front, bariatric surgery is becoming more and more popular, it can be one of the fastest ways to lose those extra pounds. There is the laparoscopic adjustable gastric banding procedure, also known as LAP-BAND surgery, in which the surgeon places a band around your stomach, causing it to fill up faster. And then there is the vertical banded gastroplasty procedure. This procedure involves the surgeon stapling a part of the stomach, which also causes it to fill up faster. Both methods will cause you to lose weight, however, there are potential complications, risks, and side effects.

Some of the risks associated with bariatric surgery include:

stoma obstruction

enlarged heart

abdominal hernia

vomiting and nausea

Surgical procedure that needs to be repeated

Gastrointestinal inflammation or bloating

Weight loss surgery is only intended for people who are at least 100 pounds overweight and who have not had success with less risky weight loss methods, such as diet and exercise.

If you are less than 100 pounds overweight, you should look into extreme fat loss diet plans and some exercise. For one thing, it’s less risky and you also wouldn’t qualify for weight loss surgery.

Discover healthy alternatives to weight loss surgery as we review the top fat loss diets online.