Do Collagen Tablets Contain Any Allergens?
Collagen Tablets Contain Any Allergens
Collagen is a protein found naturally in the body and used to support skin, bone and cartilage health. It’s also used as an ingredient in many skincare and beauty products because it is able to promote firmer, plumper skin and help reduce signs of aging, such as wrinkles. There are many different types of collagen, and each one has a slightly different effect on the body. Some types of collagen are more likely to cause side effects than others, but these can vary from person to person. Some of these side effects include bloating, gastrointestinal issues and skin irritation.
Some people are allergic to the gelatin used in collagen tablets supplements. This allergy is not usually severe, but it can cause skin irritation and other symptoms, such as wheezing or a runny nose. Some people may also be sensitive to the amino acid glutamic acid, which is found in collagen. High levels of this amino acid can trigger headaches in some individuals.
The most common side effects of collagen supplements are gastrointestinal issues. This can include bloating, stomach pain, diarrhea or nausea. These side effects are due to the fact that collagen is a protein, and it can attract water in the digestive system, causing excess fluid. Other potential side effects of collagen supplementation include a decreased levels of the amino acid tryptophan, which can lead to low serotonin and feelings of depression or anxiety.
Do Collagen Tablets Contain Any Allergens?
It’s important to read the labels on collagen products carefully. Many companies use fillers, preservatives, sprays and dyes in their products that can cause side effects. It’s also a good idea to look for a third party certification seal, such as the U.S. Pharmacopeia or NSF International, which verifies that the ingredients on the label match those actually used in the product.
Other side effects of collagen supplements can include bloating, heartburn and a feeling of fullness. Some people are also sensitive to the amino acid glutamic acid, and if they’re taking other medications that increase glutamic acid levels, it can trigger headaches in some individuals.
The bottom line is that collagen supplements can have a positive impact on your health, but the best way to avoid any unpleasant side effects is to stick with a well-known brand and only take it in the recommended dosage. It’s also a good idea for anyone who is considering using a new supplement to do a patch test on their skin first. This is a simple process of applying the product to the inner area of their elbow or behind their ear, and waiting 24 to 72 hours for any reaction. If a reaction does occur, it’s important to discontinue the use of that product immediately. If the allergy is severe, it’s a good idea to see a doctor as soon as possible. It’s also a good idea not to take collagen with any other medications that can cause an allergic reaction, including aspirin and nonsteroidal anti-inflammatory drugs such as ibuprofen.