Diet Solution Program Review: The Truth Exposed

You probably know how difficult it is trying to lose weight. You go on crash diets, exercise until you can’t feel your limbs, and still end up with disappointing results, if any at all. It can be so daunting at times, but you should not give up. It may be time to look for something beyond the usual weight loss stuff.

Enter Isabel de los Ríos’s masterpiece, The Diet Solution Program. This great program is not just her usual book that advocates exercise and good nutrition. This book really walks you through the steps you need to take to take control of your diet and push your body into a healthier, fitter state.

Some of you may be familiar with the name Isabel de los Ríos from the book “The Flat Belly Solution.” She wrote that book with the intention of helping women get that flat, sexy tummy. However, The Diet Solution Program is a unisex program, so men can participate as well.

The main mechanism that The Diet Solution Program works with is something called “Metabolic Typography”. This is a process by which a person uses a set of criteria to determine what type of metabolism they have and eat accordingly. This has to do with how our body handles the different macronutrients; namely, carbohydrates, proteins and fats.

Unlike other diet programs that make you give up carbohydrates, this program emphasizes that carbohydrates are not your enemy. It is not the carbohydrates themselves, but the quantity and quality that you consume, which will depend on your metabolic type. Eating too much protein and too little fat doesn’t work either simply because your metabolism may be different from other people’s.

The idea is that if you eat the right types and proportions of macronutrients, your body will be more efficient at converting them into usable energy. This means you can eat less and still feel full, you won’t feel hungry quickly, while preventing excess energy from being converted into fat cells. Since different people’s metabolisms handle these macronutrients differently, hence the need for metabolic typing.

One of the things that makes this program sell so well is the value of the “Completely Made For You” 60-day meal plans. These meal plans are nutritionally balanced and include the right amounts, so all you have to do is prepare and consume them. Don’t worry about going over your calorie limit for the day or anything like that.

What may be more interesting to hear is a part of the book called “14 Days to a Sexy New Body,” a quick-acting phase you can use if you need to lose a few pounds in a couple of weeks. You can get both short-term and long-term effects from this program, so it goes without saying that it is highly recommended for anyone looking to achieve a healthier, sexier body. Keep in mind that while the base package has all the essentials, the Platinum Upgrade package has some very nice bonuses and add-ons that you might not want to pass up.