Ayurvedic beauty treatments with almonds
The world is gradually waking up to the invincible Indian text that is Ayurveda. Translated into modern language as the ‘science of longevity’, Ayurveda is trusted by the world’s leading cosmetic companies in their efforts to go natural.
Ayurveda balance: Vata, Pitta and Kapha
According to Ayurveda, all activities of the mind and body are governed by three psychophysiological energies known as Vata, Pitta and Kapha. When these three elements are in perfect balance within us, we enjoy good health. If any of these energies within us are out of balance, disorders result.
Each of these principles is also associated with a season. Winter is the season when Vata loses its balance in most people. Because the winter months are drier, harsher, and colder than summer, spring, and fall, Vata often manifests itself in broken hair, chapped lips, and dry skin.
Ayurveda has a wide range of treatments. The good thing about natural beauty care is that the treatments and recipes have both an aesthetic role and a medicinal purpose.
Almonds and Ayurveda
If a mango is considered the king of fruits, almonds definitely lead the pack among dried fruits. Almonds are some of the oldest and most common nuts in the world. Almond falls into Ayurvedic treatment by either eating them directly or using the oil extracted from the nut in body pastes and face masks. Almonds are also highly valued in Ayurveda for their ability to balance the skin’s moisture levels, or Vata.
Skin and Hair
Almonds are good for the heart because they are high in plant steroids, healthy fats, fiber, and vitamin E. In addition to supporting the internal health of the heart, almonds also have the power to remedy a variety of skin problems, without matter the age. The nutrients found in almond oil help to eliminate wrinkles, ease acne breakouts, and create an overall radiant complexion.
In addition to hair, almond oil massages have wonderful benefits for hair problems. The oil and its nutrients fight hair loss and dandruff, and some even believe it helps you keep your hair color longer.
Sweet almond oil is the best massage oil for those with a Vata imbalance. Almond oil helps to balance Vata (what western medicine might call a pH balance in the skin). It does this by observing the different layers of the skin and releasing its moisturizing properties. Brides-to-be are always recommended to incorporate almonds into their pre-marital beauty regimen.
Skin diseases and scars: almond powder, milk and paste
According to Ayurveda texts on the treatment of skin diseases, almonds are effective in treating conditions such as eczema and psoriasis. A few leaves of the wild almond plant sprayed with water applied to the affected parts help to cure many symptoms of skin diseases. Also, almond milk can act as an astringent. Applied to the face after washing, the smooth removes excess residue and remaining impurities, leaving skin luminous and better-toned.
Creating a paste of five almonds soaked overnight and mixed with a teaspoon of rose water applied to the skin regularly will make your skin look noticeably younger and even help smooth out wrinkles. Ayurveda also prescribes the use of almond powder for cut and acne scars, as well as deep chickenpox scars. To get rid of scars, pulverize some almonds and mix them with heavy cream, turmeric and sugar to make a paste. Use this paste regularly for at least two months.
Almonds and Bridal Beauty
Many beauty tips on various Indian matrimonial sites suggest almond tricks to beautify a bride’s appearance. Since almond treatments are natural and leave no side effects, they are very popular for brides all over India, whether they have a traditional Hindu marriage or are part of another religion.
Four of the most common beauty treatments for brides with almonds are:
1. To clear up blemishes and smooth skin, mix almond oil with lemon juice and honey. Mix it into a face mask and use it once a week.
2. Mix a couple of drops of almond oil with your regular moisturizer to apply all over your body right after you shower. This keeps flaking at bay and soothes inflammation and rashes. Almond oil is compatible with all skin types, so you don’t have to worry if you have sensitive skin.
3. Indians are obsessed with the idea of long hair like Rapunzel. Almond oil is great for hair because it moisturizes without leaving a greasy feeling. When the oil sits on the scalp, it smooths the cuticles and follicles, while also adding shine to the underside of the hair. To get Rapunzel-like hair, apply almond oil to strengthen it so it can grow as long as possible without breaking.
4. To treat chronic back acne and pimples, take 5-6 unpeeled almonds and soak them in water. Once they are soaked, pound them into a paste with marigold petals. Apply the paste to the skin on your back and let it sit for at least 5 minutes. Rinse the paste with water. For best results, repeat twice a week for three months.