Natural Health and Healing: Chinese Philosophy of Regeneration and How the Body Heals Itself

May 23, 2021 0 Comments

The philosophy of regeneration and its three principles

The Chinese study and understanding of thousands of herbs and the determination of the effect they have on the human body dates back more than 5,000 years. The Regeneration Philosophy was formulated to highlight what the body needs to recover properly.

Rather than focusing on particular ailments, symptoms, treatments or cures, the focus of the Chinese Regeneration Philosophy is to strengthen and protect the body against the constant barrage of external influences and pollutants. When the body is strong and balanced, it will repel disease and heal itself, as it is supposed to.

Principle 1. Your body has the innate ability to create balance, order, and health when proper nutrition is provided and toxins are removed from the body.

Principle 2. Proper nutrition should come from a wide variety of whole foods. Most of the vitamins and minerals on the market today are not whole foods. Although they may have been derived from a plant, when they leave the laboratory, they are isolated chemicals, not whole foods. Also, popular juices on the market today also do not meet this requirement.

Principle 3. You must be willing to accept responsibility for your health.

The bottom line is that every day we become healthier or sicker towards illness. That means that we are building health or producing disease in our body. The good news is that we can choose in which direction we want to go.

The cells in our body are constantly being replaced, and depending on our daily lifestyle choices and habits, those new cells can be healthy or unhealthy. There are no in-between.

Therefore, if we do not consume proper nutrition and clean and detoxify our body on a regular basis, those new cells will become increasingly weak until they reach a state of disease. That means our health or lack of it is in our hands, not our doctor or anyone else!

Benefits of a healthy body

So here’s a question to consider: is your body regenerating or degenerating?

If your body is regenerating, you will be able to:

-Feel alive, energetic, strong, healthy, have a feeling of well-being, naturally slim,

-Be active, able to overcome addictions, experience clear thinking, emotionally stable

-Has good digestion and elimination, good muscle and skin tone, regular menstrual cycles (women)

-Feel well rested after a night’s sleep, recover quickly from illness

Benefits of a sick body

If your body is degenerating, you will experience the following health problems:

-You feel tired, depressed, exhausted after a night’s sleep

-You have problems of being overweight or underweight

-Experience emotional disorders, premature aging

-Suffer from PMS, allergies, infections, colds, flu, digestive problems (diarrhea, bloating, gas, constipation), high cholesterol, fluid retention, hair and skin problems, migraines

-Experience fertility problems, inability to handle stress

-Has poor concentration, slow metabolism, poor muscle tone

What would you like to experience: the regeneration or degeneration of the whole body? It is your health, your destiny and your choice!

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